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Caregiver Forum:
Coping with Alzheimer’s

Lisa Fuller

It’s a very traumatic moment when the doctor confirms what has been feared all along. A diagnosis of Alzheimer’s raises so many questions and concerns. It can be overwhelming, and it can be difficult to know what to do first. Some might be tempted to ignore the doctor’s words and hope it will all go away. But there it is every day -the memory loss, the confusion, the tension and the anxiety. Today about 4.5 million Americans suffer from Alzheimer’s. This number is expected to grow significantly over the coming years as more people are living longer. By 2050, it is estimated that 13.2 million Americans will have Alzheimer’s.

At HomePartners, we frequently meet families who have heard this painful diagnosis. They come to us during all stages of the disease. Because we know there are so many more throughout Maine facing this life-altering event, we are offering some suggestions for helping those you know and love:

As your role changes, at times you will feel like you have become the parent. Even though it might feel like they have become a child, it is important to remember they are not children. They are adults who can’t remember. They need to be treated with the same respect and dignity with which you treat any adult.  Joanne states “even as the memories disappear, it is important to remember the core of who they are is still there”.

I recommend learning as much about the disease as you possibly can. A great first step is the Alzheimer’s Association. They have an assortment of reading materials that will help prepare you for what may lie ahead. They can also provide a list of services available in the community. Another excellent resource is the Alzheimer’s Disease Education and Referral (ADEAR) Center. This center is a part of the National Institute on Aging.  It serves as a clearinghouse of information and publications about Alzheimer’s and related dementias. You can access both of these organizations through www.alzheimers.org.

Knowledge of what is to come and how the disease progresses can be a great help.  Joanne Treuhaft, HomePartners’ client relations manager, has over 12 years of working one on one with people with Alzheimer’s. She uses the analogy of an onion to describe the disease to family members.  Recent, short term memories are like the outer layers of an onion. For someone with Alzheimer’s, the outer layers are peeled off first. In other words, the first thing people lose is their short term memory. As time progresses, more and more of the onion is peeled away. Each time a layer is peeled away, more memories are gone. However the core stays until the very end. This is why you may see a person who initially cannot remember what they had yesterday for dinner but still know their family and past history. Later on they may not remember their children or spouse, but their memories of their parents and where they grew up are fresh and vibrant.

Understanding how to react can make a difference

As their caregiver, how should you react when they have no memory of things you have done together? It is very important to be where they are now – be present to their reality as they remember it. It will be stressful and frustrating for you and your loved one if you try to correct, change or urge them to remember. It is best to go where they are and just “be” with them. If they are talking about their parents as if they were alive, ask them about their parents. Try not to correct them by telling them their parents died twenty years ago. That will only be upsetting for your loved one. Treat them with compassion, and when the time is right, you can divert them to other things.

It is difficult to be a caregiver for a family member who has this disease. Your loved one will change, and your relationship with them will change. They will no longer remember things you hold dear. We always recommend families start a memory book. This is not only for your loved one. This is for you, your family and your caregivers. This will help everyone to better know your loved one by learning about their past.  As Joanne tells families “You are now the keeper of the memories”.  It will be up to you to tell your children how your mother met your dad, or what happened on their wedding day. You will be the one who remembers.

As your role changes, at times you will feel like you have become the parent. Even though it might feel like they have become a child, it is important to remember they are not children. They are adults who can’t remember. They need to be treated with the same respect and dignity with which you treat any adult.  Joanne states “even as the memories disappear, it is important to remember the core of who they are is still there”. A diagnosis of Alzheimer’s is not a diagnosis of being a child.

Care for the Caregiver

The worst thing you can do is try to do this alone. Some caregivers suffer from depression caring for loved ones. Your physical health may also deteriorate.  47% of Alzheimer’s caregivers report not getting enough sleep. If you are feeling well, then your loved one will benefit. If you are overworked, stressed or tired both you and your loved one will suffer. As they always tell you on airplanes, put the oxygen mask over your mouth first before you try to help someone else. It is the same with care giving, especially for someone with Alzheimer’s. You need to take the time to care for yourself. Only then can you truly be of value to someone else. There are services that can help.  Some to consider are:

  • Support groups – it is very helpful to talk with others who are dealing with the disease. You won’t feel so all alone and you can learn from one another as the disease progresses.
  • Family members – if other family members are in the area, have a family meeting and see if everyone can pitch in to help. We have one client who has six children. They have arranged for the daughters and daughters-in-law to each take a day to spend with their mother. Then sons handle the financial issues and the insurance. The important thing is they worked out a solution where everyone is contributing. No one is doing it alone.
  • Religious and community organizations – some nonprofit organizations offer services to family caregivers on a voluntary basis. You can contact the Southern Maine Agency on Aging for more information.
  • Home care companies – companies can provide resources to stay with your loved one giving you time for other things and to care for yourself. It is very important to always ask if the caregiver has been trained and the number of years experience they have working with people with Alzheimer’s.   
  • Adult day services – there are day programs which provide meals, activities and socialization for people with Alzheimer’s. If your loved one has always been social this might be a good solution for both of you. They enjoy themselves being with others and you have time for your work or other activities. It is very important to know the backgrounds and training of the people staffing the center and also the ratio of clients to caregivers. You do not want a ratio more than 6 to 1.

Although caring for a loved one can be very difficult, people also find many benefits supporting another through this disease. Caregivers have reported feeling a strong sense of purpose and meaning. You may also develop stronger personal ties with loved ones and feel a strong sense of fulfillment. In your heart, you will know the difference you are making in someone’s life. However the disease progresses for you and your family, there are always people and services that can help. Take advantage of them so both you and your loved one can still enjoy the times you have together.  

 

Lisa Fuller is co-owner of HomePartners, an elder-care services and solutions company which offers free counseling and consultation to family members whose loved one has been diagnosed with Alzheimer’s. Lisa can be reached at hmeprtners@aol.com

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